ALC KIZOMBA & SEMBA ACADEMY
More than 300 lessons already available and new lessons available every week by Paula & Ricardo
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IMPORTANT UPDATES 2023
C1 - Welcome
C1 - Road Map
C2L1 - Couple Position and Posture
C2L2 - Basics
C2L3 - Combine the Basics
C2L4 - Explore the Music
C2L5 - Leading & Following
C3L1 - Man Saíad and Lady Saída
C3L2 - Contratempo Turn
C3L3 - Vírgula
C3L4 - Combo 1
C3L5 - Combo 2
C4 - Kizomba Roots
C4 - Musicality
Kizomba Men Styling 1
Kizomba Lady Styling 1
Kizomba Partner Work 1
Kizomba Men Styling 2
Kizomba Lady Styling 2
Kizomba Partner Work 2
Kizomba Men Styling 3
AfroHouse Combo Extra Lesson
Kizomba Ladies Styling 3
Kizomba Partner Work 3
DOWNLOAD - Kizomba Men Styling (Do it with me 1)
Intro
Kizomba Walking [Counting & Explanation]
Kizomba Walking [with music]
Kizomba Dynamics Full Body [Counting & Explanation]
Kizomba Dynamics Full Body [with music]
Kizomba Tempo Variations [Counting & Explanation]
Kizomba Tempo Variations [with music]
Kizomba Footwork Exercise [Counting & Explanation]
Kizomba Footwork Exercise [with music]
Septemeber 2023 Live Q&A
Welcome & Program Guidelines
Lesson 1- Leader - Kizomba Ginga Exercise 1
Lesson 2- Leader - Kizomba Ginga Exercise 2
Lesson 3- Leader - Kizomba Ginga Exercise 3
Lesson 1- Follower - Kizomba Ginga Exercise 1
Lesson 2- Follower - Kizomba Ginga Exercise 2
Lesson 3- Follower - Kizomba Ginga Exercise 3
Lesson 4 - Leader - Kizomba Footwork Exercise 1
Lesson 5 - Leader - Kizomba Footwork Exercise 2
Lesson 6 - Leader - Kizomba Footwork Exercise 3
Lesson 4 - Follower - Kizomba Footwork Exercise 1
Lesson 5 - Follower - Kizomba Footwork Exercise 2
Lesson 6 - Follower - Kizomba Footwork Exercise 3
Lesson 7 (Tarraxinha) - Tarraxinha Solo Exercises
Lesson 8 (Tarraxinha) - Tarraxinha Couple Connection
Lesson 9 (Tarraxinha) - Tarraxinha Combination
Lesson 10 (Kizomba) - Solo moves for social
Lesson 11 (Kizomba) - Couple Combination with footwork
Lesson 12 (Kizomba) - Couple Combination in the music
Lesson 13 (Semba) - Semba Social Style
Lesson 14 (Semba) - Semba Combination with Tricks
Lesson 15 (Semba) - Afro House moves in Semba Partner Work
How to apply Musicality do the Dance in Kizomba
Fusion Examples - Tango Step adapted to Kizomba
Leading & Following Technics Lesson - 13.Feb.21
Kizomba Contratempos Lesson 13.03.2021
Kizomba Social - 15.05.2021
Kizomba Retro Style - 29.05.2021
Kizomba Connection Exercises Improvement - 12 June 2021
Kizomba Partner work with Footwork - 19.06.2021
Kizomba Combinations in the Music - 10.07.2021
Kizomba Partner Work - 24.07.2021
Kizomba Partnerwork - 11.09.2021
Kizomba Techniques for Social 09.10.2021
Kizomba Fundamentals for Social - 30.10.2021
Kizomba Partner Work, Styling & Footwork 04.12.2021
Leading & Following - 29.01.2022
Kizomba Small Spaces - 12.02.2022
Kizomba Partner Work - Slides & Drags - March 2022
Kizomba Social Partner Work - Sat 14 May22
Kizomba Tarraxo Partner Work - Sat 11 Jun22
Kizomba Partner Work - Sat 18 Jun22
Kizomba Partner Work - Sat 09 Jul22
Kizomba Partner Work - Sat 16 Jul22
Kizomba Partner Work - September 2022
Kizomba Partner Work 13thOct22
Kizomba Partner Work 10th Nov22
Kizomba Partner Work December 2022
Kizomba Partner Work - 12.01.2023
Kizomba Partner Work Feb 2023
Kizomba Partner Work April 2023
Kizomba Partner Work May 2023
Kizomba Partner Work July 2023
Semba Lesson 30/Jan/21
Semba Lesson 20 Feb 2021
Semba Lesson 27.02.2021
Semba Funny Steps 27.03.2021
Semba Social Style 17.04.2021
Semba Partner Work 25.09.2021
Semba Partner Work - 18.12.2021
Semba Social - 21.11.2021
Semba Social Partner Work - 16.04.2022
Semba Social Partner Work - Sat 28 May22
Semba Partner Work - 27th Oct22
Semba Partner Work November 2022
Semba Partner Work December 2023
Semba Partner Work Jan23
Semba Partner Work February 2023
Bónus Lesson- Semba Show Tricks
Semba Partner Work March 2023
Semba Partner Work April 2023
Semba Partner Work May 2023
Semba Partner Work June 2023
Semba Partner Work July 2023
Tarraxinha Lesson - 16/Jan/21
Kizomba & Tarraxinha - 06.11.2021
Tarraxinha - 15.01.2022
Tarraxinha Partner Work March 2023
Tarraxinha Partner Work June 2023
Kizomba Ladies Styling Jun20 Lesson 1
Kizomba Ladies Styling Jun20 Lesson 2
Kizomba Ladies Styling Jun20 Lesson 3
Kizomba Ladies Styling Jun20 Lesson 4
Kizomba Ladies Styling Jul20 Lesson 1
Kizomba Ladies Styling Jul20 Lesson 2
Kizomba Ladies Styling Jul20 Lesson 3
Kizomba Ladies Styling Jul20 Lesson 4
Kizomba Ladies Styling Set20 Lesson 1
Kizomba Ladies Styling Set20 Lesson 2
Kizomba Ladies Styling Set20 Lesson 3
Kizomba Ladies Styling Set20 Lesson 4
Kizomba Ladies Styling Out20 Lesson 1
Kizomba Ladies Styling Out20 Lesson 2
Kizomba Ladies Styling Out20 Lesson 3
Kizomba Ladies Styling Out20 Lesson 4
Kizomba Ladies Styling Nov20 Lesson 1
Kizomba Ladies Styling Nov20 Lesson 2
Kizomba Ladies Styling Nov20 Lesson 3
Kizomba Ladies Styling Nov20 Lesson 4
Kizomba Ladies Styling Dec20 Lesson 1
Kizomba Ladies Styling Dec20 Lesson 2
Kizomba Ladies Styling Dec20 Lesson 3
Kizomba Ladies Styling Dec20 Lesson 4
Kizomba Ladies Styling Jan21 Lesson 1
Kizomba Ladies Styling Jan21 Lesson 2
Kizomba Ladies Styling Jan21 Lesson 3
Kizomba Ladies Styling Jan21 Lesson 4
Kizomba Ladies Styling Feb21 Lesson 1
Kizomba Ladies Styling Feb21 Lesson 2
Kizomba Ladies Styling Feb21 Lesson 3
Kizomba Ladies Styling Feb21 Lesson 4
Kizomba Ladies Styling Mar21 Lesson 1
Kizomba Ladies Styling Mar21 Lesson 2
Kizomba Ladies Styling Mar21 Lesson 3
Kizomba Ladies Styling Mar21 Lesson 4
Kizomba Ladies Styling Apr21 Lesson 1
Kizomba Ladies Styling Apr21 Lesson 3
Kizomba Ladies Styling Apr21 Lesson 3
Kizomba Ladies Styling Apr21 Lesson 4
Kizomba Ladies Styling Apr21 Lesson 5
Kizomba Ladies Styling May21 Lesson 1
Kizomba Ladiess Styling May21 Lesson 2
Kizomba Ladies Styling May21 Lesson 3
Kizomba Ladies Styling May21 Lesson 4
Kizomba Ladies Styling Jun21 Lesson 1
Kizomba Ladies Styling Jun21 Lesson 2
Kizomba Ladies Styling Jun21 Lesson 3
Kizomba Ladies Styling Jul21 Lesson 1
Kizomba Ladies Styling Jul21 Lesson 2
Kizomba Ladies Styling Jul21 Lesson 3
Kizomba Ladies Styling Jul21 Lesson 4
Kizomba Ladies Styling Sept21 Lesson 1
Kizomba Ladies Styling Sept21 Lesson 2
Kizomba Ladies Styling Sept21 Lesson 3
Kizomba Ladies Styling Sept21 Lesson 4
Kizomba Ladies Styling Oct21 Lesson 1
Kizomba Ladies Styling Oct21 Lesson 2
Kizomba Ladies Styling Oct21 Lesson 3
Kizomba Ladies Styling Oct21 Lesson 4
Kizomba Ladies Styling Nov21 Lesson 1
Kizomba Ladies Styling Nov21 Lesson 2
Kizomba Ladies Styling Nov21 Lesson 3
Kizomba Ladies Styling Nov21 Lesson 4
Kizomba Ladies Styling Dec21 Lesson 1
Kizomba Ladies Styling Dec21 Lesson 2
Kizomba Ladies Styling Dec21 Lesson 3
Kizomba Ladies Styling Dec21 Lesson 4
Kizomba Ladies Styling Jan22 Lesson 1
Kizomba Ladies Styling Jan22 Lesson 2
Kizomba Ladies Styling Fev22 Lesson 1
Kizomba Ladies Styling Fev22 Lesson 2
Kizomba Ladies Styling Mar22 Lesson 1
Kizomba Ladies Styling Apr22 Lesson 1
Kizomba Ladies Styling Apr22 Lesson 2
Kizomba Ladies Styling May22 Lesson 1
Kizomba Ladies Styling May22 Lesson 2
Kizomba Ladies Styling June22 Lesson 1
Kizomba Ladies Styling June22 Lesson 2
Kizomba Ladies Styling July22 Lesson 1
Kizomba Ladies Styling July22 Lesson 2
Kizomba Ladies Styling Sept22
Kizomba Ladies Styling Oct22
Kizomba Ladies Styling December 2022
Kizomba Ladies Styling February 2023
Kizomba Ladies Styling March 2023
Kizomba Ladies Styling April 2023
Kizomba Ladies Styling May 2023
Kizomba Ladies Styling June 2023
Kizomba Ladies Styling July 2023
Kizomba Men Styling Jun20 Lesson 1
Kizomba Men Styling Jun20 Lesson 2
Kizomba Men Styling Jun20 Lesson 3
Kizomba Men Styling Jun20 Lesson 4
Kizomba Men Styling Jul20 Lesson 1
Kizomba Men Styling Jul20 Lesson 2
Kizomba Men Styling Jul20 Lesson 3
Kizomba Men Styling Jul20 Lesson 4
Kizomba Men Styling Sep20 Lesson 4
Kizomba Men Styling Sep20 Lesson 2
Kizomba Men Styling Sep20 Lesson 3
Kizomba Men Styling Sep20 Lesson 1
Kizomba Men Styling Oct20 Lesson 1
Kizomba Men Styling Oct20 Lesson 2
Kizomba Men Styling Oct20 Lesson 3
Kizomba Men Styling Oct20 Lesson 4
Kizomba Men Styling Nov20 Lesson 1
Kizomba Men Styling Nov20 Lesson 2
Kizomba Men Styling Nov20 Lesson 3
Kizomba Men Styling Nov20 Lesson 4
Kizomba Men Styling Dec20 Lesson 1
Kizomba Men Styling Dec20 Lesson 2
Kizomba Men Styling Dec20 Lesson 3
Kizomba Men Styling Dec20 Lesson 4
Kizomba Men Styling Jan21 Lesson 1
Kizomba Men Styling Jan21 Lesson 2
Kizomba Men Styling Jan21 Lesson 3
Kizomba Men Styling Jan21 Lesson 4
Kizomba Men Styling Feb21 Lesson 1
Kizomba Men Styling Feb21 Lesson 2
Kizomba Men Styling Feb21 Lesson 3
Kizomba Men Styling Feb21 Lesson 4
Kizomba Men Styling Mar21 Lesson 1
Kizomba Men Styling Mar21 Lesson 2
Kizomba Men Styling Mar21 Lesson 3
Kizomba Men Styling Mar21 Lesson 4
Kizomba Men Styling Apr21 Lesson 1
Kizomba Men Styling Apr21 Lesson 2
Kizomba Men Styling Apr21 Lesson 3
Kizomba Men Styling Apr21 Lesson 4
Kizomba Men Styling Apr21 Lesson 5
Kizomba Men Styling May21 Lesson 1
Kizomba Men Styling May21 Lesson 2
Kizomba Men Styling May21 Lesson 3
Kizomba Men Styling May21 Lesson 4
Kizomba Men Styling June 21 Lesson 1
Kizomba Men Styling Jun21 Lesson 2
Kizomba Men Styling Jun21 Lesson 3
Kizomba Men Styling Jul21 Lesson 1
Kizomba Men Styling Jul21 Lesson 2
Kizomba Men Styling Jul21 Lesson 3
Kizomba Men Styling Jul21 Lesson 4
Kizomba Men Styling Sept21 Lesson 1
Kizomba Men Styling Sept21 Lesson 2
Kizomba Men Styling Sept21 Lesson 3
Kizomba Men Styling Oct21 Lesson 1
Kizomba Men Styling Oct21 Lesson 2
Kizomba Men Styling Oct21 Lesson 3
Kizomba Men Styling Oct21 Lesson 4
Kizomba Men Styling Nov21 Lesson 1
Kizomba Men Styling Nov21 Lesson 2
Kizomba Men Styling Nov21 Lesson 3
Kizomba Men Styling Nov21 Lesson 4
Kizomba Men Styling Dec21 Lesson 1
Kizomba Men Styling Dec21 Lesson 2
Kizomba Men Styling Dec21 Lesson 3
Kizomba Men Styling Dec21 Lesson 4
Kizomba Men Styling Jan22 Lesson 1
Kizomba Men Styling Jan22 Lesson 2
Kizomba Men Styling Fev22 Lesson 1
Kizomba Men Styling Mar22 Lesson 1
Kizomba Men Styling Mar22 Lesson 2
Kizomba Men Styling Apr22 Lesson 1
Kizomba Men Styling Apr22 Lesson 2
Kizomba Men Styling May22 Lesson 1
Kizomba Men Styling June22 Lesson 1 (Choreo Challenge)
Kizomba Men Styling June22 Lesson 2
Kizomba Men Styling July22 Lesson 1
Kizomba Men Styling Sept22
Kizomba Men Styling Oct22
Kizomba Men Styling Nov22
Kizomba Men Styling Dec22
Kizomba Men Styling Jan23
Kizomba Men Styling Feb 2023
Kizomba Men Styling March 2023
Kizomba Men Styling April 2023
Kizomba Men Styling June 2023
Kizomba Man Styling Julho 2023
Kizomba Musicality Webinar by Paula & Ricardo
Afro House Lesson_Challenge 21.Feb.2021
Kizomba Leading & Following - Lecture - 24.04.2021
Q&A - Kizomba & Tarraxinha Partner Work - Sat 2 April22 5pm
Your opinion is very important for us
Ballet Techniques for Kizomba
Afro House
Body Isolation
Symmetrical Exercises
Adapt Combinations to Musicality
How to build a choreographic segment
Lesson 1 - Round 1
Lesson 2 - Round 1
Lesson 3 - Round 1
Lesson 4 - Round 1
Lesson 1 - Round 2
Lesson 2 - Round 2
Lesson 3 - Round 2
Lesson 4 - Round 2
Kizomba Partner Work com Catarina & Bruno
Kizomba Leading and Following com Catarina & Bruno
Kizomba Footwork & Styling com Catarina & Bruno
Kizomba Partner Work com Catarina & Bruno
Kizomba Partner work with Footwork - 19.06.2021
Kizomba Combinations in the Music - 10.07.2021
Kizomba Partner Work - 24.07.2021
Kizomba Partnerwork - 11.09.2021
Demo footwork Kizomba Men Styling September21
(Resume) Semba Partnerwork 25.09.2021
(Resume) Kizomba Techniques for Social 09.10.2021
(Resume)Kizomba & Tarraxinha - 06.11.2021
(Resume) Semba Social - 21.11.2021
(Resume) Kizomba Partner Work, Styling & Footwork 04.12.2021
(Resume) Semba Partner Work - 18.12.2021
(Resume) Kizomba Men Styling Exercises 14.Jan.2022
(Resume)Kizomba Ladies Styling Jan22 Lesson 2
(Resume) Leading & Following - 29.01.2022
Music for Download
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Yes!!!! Of course it is. You can find solo exercises for leaders and followers. Also the couple exercises have specific explanations for both leaders and followers. When you have the chance to dance with a partner, you will be much more ready to enjoy.
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Yes of course. You can ask all your questions during the live classes. You also have the private community on Facebook, where Paula and Ricardo are very active. In addition, in each lesson, you will find a place to ask questions about that specific lesson.
YES, of course. We will feel very honored if you use what you learn here with your students. This is an amazing working tool for instructors.
Teaching dance with passion for more than 20 years.
“All the knowledge u are gonna get is amazing ”
Magda Reyes - U.S.A“It's the best you can do, if you really want to dive into the dance and learn more about Kizomba it's roots, the tradition etc. You do not only improve your dance, but also do a lot for your personality, confidence etc. ”
Larissa Ziegler - Switzerland“Knowledge that is tested by experience, has a structure, and you are unlikely to get it anywhere else in such a concentration, you can improve without leaving home”
Koltsov Nikita - Russia“It is a very complete course that will teach you about the basic of kizomba & semba, different steps and routines, ginga for men and women, styling for men and women, musicality, exercises to improve your balance, understand your body weight, move your bunda and how to enjoy each step and smile with your body as you do it :) ”
Patterson - Canadá“I wanted to thank Paula & Ricardo a lot for the webinar about musicality. It was very informative and I learned some new study I didn’t know before, for example that the term Kizomba music existed already before the influence of Zouk.”
Fabian Dre“Fun & useful with good teachers”
Joke & Jurjan - Netherlands“You will be drowned in information in all level. All this information represents everything you need to evolve your own kizomba world. ”
Pika Tchong - France“You guys gave me so much since I've met you, energy, time, information and your heart. Thank you for everything you do and give to me and the community! Just did the lesson and it was awesome! 😁 I liked how everything was explained in the detail, how we started slowly then speed things up, the structure, that at the beginning of the class we practiced the most difficult part. The choreography looks great! Thank you! 🙏”
Gabor Laszlo - Hungary“High professionalism in teaching, great ability to communicate the baggage of experience of over 20 years in the execution and teaching of "DANCE" (I mean in a general sense not only in Kizomba) that are of extreme help in setting up my courses. VERY GOOD, BEAUTIFUL and VERY NICE masters !!!”
Rita Panusa - Italy“School gives new useful knowledge, it is applicable in dance life and opens up my new opportunities. Feedback from teachers is especially valuable to me.”
Tatiana Gaponova - Russia